“What those foods do in the body is one thing but the connection with the land that’s made when foraging or hunting is another aspect of life I think a lot of us are missing.”

Hormones influence nearly every system in a woman’s body—mood, energy, metabolism, sleep, skin, digestion, and fertility. It can be extremely frustrating to be told that your symptoms are normal, related to stress, or indicative of your age. Symptoms are SIGNALS. When you learn how to identify patterns and bring real data to your practitioner’s attention, your hormone health becomes something for you to understand and not guess at.

“There is no true healing unless there is a change in outlook, peace of mind and inner happiness.” — Dr. Edward Bach